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Known as the 'sunshine vitamin', vitamin D benefits include supporting your immune system and maintaining healthy muscles, bones and teeth. It is synthesized in the skin via exposure to sunlight, but in the UK, one in five people have a vitamin D deficiency. Public Health England recommends that a 10 microgram vitamin D supplement should be taken daily by all
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18
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